Candise Zepherin is a  Balanced Body Comprehensive Certified Instructor determined to guide her clients as they embark on a transformative and enjoyable yet personalized fitness journey. With a background in bodybuilding spanning a decade, she seamlessly harnesses the power of Pilates to foster balanced muscle development and enhance mindful mobility.
Candise embarked on her Pilates journey in 2019 as cross-training for bodybuilding. The experience deepened her awareness of her body and cultivated a heightened connection between muscles and mind. She went on to pursue her Pilates certification in 2023, solidifying her commitment to help others discover their best selves through mindful movement. Through her holistic approach and approachable demeanor, Candise aims to dispel the intimidation often associated with exercise. Her refreshing perspective on whole-body movement guarantees improved mobility, mindfulness, and overall vitality.
Whether you’re a seasoned Pilates enthusiast or a newcomer seeking to indulge in a fully-balanced Pilates lifestyle, Candise offers a welcoming space for you to explore its benefits.