Just Pilates Signature Classes
BROLATES
Mat/Tower/Reformer
For Men
Pilates for the fellas, this class is designed to build strong cores, reduce injury, build strength — all without sacrificing intensity. No fluff, just functional strength and control.
THE CLASSICAL Edit
mat/tower/reformer
classical pilates
Follows the traditional sequence with modern precision—aligned and elevated. Expect intentional movement, seamless transitions, and a breath and body connection.
Just Pilates Signature Classes
Posterior Project
Mat/Tower/Reformer
Back body & Abs
Strengthen your posterior chain and light up your core. This is a sculpted, sweaty love letter to your backside-with resistance bands, sliders and killer tempo variations.
Sporty SPICE
Mat/Tower/Reformer
Athletic Pilates
High energy. High resistance.
High results. This fuses athletic strength training with traditional Pilates. Build total-body power, endurance, and flexibility.
MEET Candise
ZEPHERIN
Candise Zepherin is a Balanced Body Comprehensive Certified Instructor determined to guide her clients as they embark on a transformative and enjoyable yet personalized fitness journey. With a background in bodybuilding spanning a decade, she seamlessly harnesses the power of Pilates to foster balanced muscle development and enhance mindful mobility.
Candise embarked on her Pilates journey in 2019 as cross-training for bodybuilding. The experience deepened her awareness of her body and cultivated a heightened connection between muscles and mind. She went on to pursue her Pilates certification in 2023, solidifying her commitment to help others discover their best selves through mindful movement. Through her holistic approach and approachable demeanor, Candise aims to dispel the intimidation often associated with exercise. Her refreshing perspective on whole-body movement guarantees improved mobility, mindfulness, and overall vitality.
Whether you’re a seasoned Pilates enthusiast or a newcomer seeking to indulge in a fully-balanced Pilates lifestyle, Candise offers a welcoming space for you to explore its benefits.
